Best Shampoo For Damaged Hair

FAQs Best Shampoo for Damaged Hair

1. What makes a shampoo good for damaged hair?
   A good damaged hair shampoo is sulphate-free, adds moisture, and contains proteins or bond-repair ingredients to strengthen hair from within.
   
   
2. Can shampoo actually repair damaged hair?
   Shampoo can support repair by prepping hair for treatments and delivering strengthening ingredients, but deeper repair comes from masks and treatments.
   
   
3. How often should I wash damaged hair?
   2–3 times per week is ideal to avoid over-washing and to allow natural oils to nourish the scalp and hair.
   
   
4. Should I avoid sulphates in shampoo?
   Yes, sulphate-free shampoos are gentler on damaged hair and help preserve moisture and colour.
   
   
5. What ingredients help repair damage in shampoo?
   Key ingredients include keratin, amino acids, ceramides, panthenol, peptides, and bond-repair technologies like citric acid or bis-aminopropyl diglycol dimaleate.
   
   
6. Do I still need a conditioner or treatment?
   Yes, a shampoo alone is not enough. Follow with a matching conditioner and use treatments weekly for best results.
   
   
7. Can I use damaged hair shampoo on colour-treated hair?
   Yes, many shampoos for damaged hair are safe for coloured or chemically treated hair and can help maintain colour by reducing breakage.
   
   
8. Will damaged hair shampoo weigh my hair down?
   Not if chosen correctly. Many formulas are lightweight while still nourishing — great for fine or limp hair.
   
   
9. What are the best salon shampoos for damaged hair?
   Top choices include Olaplex No.4, Redken Extreme, Kérastase Résistance Bain Force Architecte, Pureology Strength Cure, and L'Oréal Professionnel Absolut Repair.
   
   
10. How long before I notice a difference?
    Results can appear within a few washes, especially when used consistently with matching treatments and conditioners.