Best Shampoo and Conditioner for Damaged Hair

FAQs Best Shampoo and Conditioner for Damaged Hair

What causes damaged hair?
Damage is often caused by heat styling, chemical treatments, UV exposure, and mechanical breakage from brushing or tight hairstyles.
How do shampoos and conditioners for damaged hair work?
They contain strengthening and moisturising ingredients like keratin, proteins, and oils to rebuild the hair’s structure and seal split ends.
What ingredients should I look for in a shampoo and conditioner for damaged hair?
Look for keratin, biotin, panthenol, amino acids, argan oil, shea butter, and ceramides to repair and protect.
How often should I use products for damaged hair?
Use every time you wash your hair—typically 2–3 times a week. Follow with a deep treatment weekly for added repair.
Can damaged hair be repaired completely?
While hair can’t be “healed” once damaged, the right products can significantly improve its condition, manageability, and appearance.
Are salon-quality products better for damaged hair?
Yes, salon products typically use higher-quality ingredients in effective concentrations that provide better results than supermarket brands.
Should I avoid sulphates and silicones?
Sulphates can be drying, so sulphate-free formulas are best. Silicones can smooth hair but may build up, so clarify regularly if used.
Can I use a repairing shampoo and conditioner daily?
Daily use is fine for very damaged hair, but avoid overwashing as it may strip natural oils. Alternate with a gentle or moisturising formula if needed.
What else should I use with my shampoo and conditioner?
Use a leave-in conditioner, heat protectant, and weekly mask to support ongoing repair and protection.
Which brands offer the best options for damaged hair?
Popular choices include Olaplex, K18, Redken Extreme, Pureology Strength Cure, and KEVIN.MURPHY Repair-Me lines.