The best shampoos for sensitive scalps are gentle, fragrance-free (or lightly scented), and formulated to soothe irritation while cleansing without stripping the skin’s natural barrier. Shop dermatologist-recommended shampoos for sensitive scalps now at My Haircare & Beauty to calm discomfort and support scalp health.
What causes a sensitive scalp? Causes may include allergies, harsh hair products, stress, weather changes, eczema, or scalp conditions like psoriasis or dermatitis.
What should I look for in a shampoo for sensitive scalp? Look for hypoallergenic, sulphate-free, and fragrance-free shampoos with calming ingredients like aloe vera, chamomile, and oatmeal.
Should I avoid sulphates? Yes, sulphates can strip oils and irritate the scalp. Choose sulphate-free shampoos for gentle cleansing.
How often should I wash a sensitive scalp? 2–3 times a week is usually sufficient, but frequency may vary depending on oil levels and scalp condition.
Are fragrance-free shampoos better for sensitive skin? Yes, synthetic fragrances can trigger irritation or allergic reactions. Fragrance-free or naturally scented options are safer.
Can shampoo help reduce itchiness or flakes? Yes, soothing shampoos with anti-inflammatory or moisturising ingredients can help relieve itching, dryness, and flaking.
What ingredients should I avoid? Avoid sulphates, alcohols, parabens, synthetic dyes, and strong essential oils that may trigger reactions.
What are the best shampoos for sensitive scalp? Top picks include Ecostore Gentle Shampoo, NAK Scalp to Hair Sensitive Shampoo, QV Gentle Hair Shampoo, Neutrogena T/Gel Sensitive, and Davines Calming Shampoo.
Can I use a scalp serum with my shampoo? Yes, lightweight, calming scalp treatments can be used after washing to soothe ongoing sensitivity.
Should I consult a dermatologist for scalp issues? Yes, if symptoms persist, worsen, or are painful, it’s important to seek medical advice for an accurate diagnosis.